Somatic Massage Therapy is a trauma-informed, nervous-system-aware form of bodywork that supports women in reconnecting with their bodies with safety, choice, and presence.

This approach weaves therapeutic massage with somatic awareness, helping to gently unwind patterns of tension, stress, and trauma held in the body. Rather than focusing only on physical symptoms, somatic massage honours the body as an intelligent system shaped by experience, emotion, and memory.

I offer Somatic Massage Therapy in Toronto for women seeking bodywork that feels grounded, respectful, and deeply attuned.

A gentle, body-based approach to healing trauma, chronic stress, and nervous system overwhelm. These sessions support you to come into relationship with your body at a pace that honours your nervous system, your lived experience, and your innate wisdom.

My work is rooted in Somatic Experiencing®, a science-based approach to trauma healing that supports the nervous system to gently resolve overwhelm and build capacity for regulation and resilience. Rather than retelling stories or pushing for insight, we work with what is present in the moment - tracking sensations, impulses, emotions, and rhythms as they arise.

This approach to relational healing is informed by Somatic Internal Family Systems (IFS), Gestalt psychotherapy, attachment theory, mystical principles and nervous system health. I also draw on presencing practices bringing awareness to collective and ancestral layers of experience, and holding this work within a decolonized, systemic lens that recognizes how social structures, history, and power shape our bodies and lives.

In these times of collective and ecological polycrisis, sessions support both personal healing and a deeper sense of dignity, belonging, and liberation for all.